SMOOTHIES RECIPES FOR WEIGHT GAIN: NUTRITIONIST APPROVED FRUIT BLENDS TO BOOST YOUR CALORIE INTAKE AND SUSTAIN ENERGY (How to gain weight and build muscle for men and women)

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(as of Jun 30,2023 23:39:37 UTC – Details)

Are you tired of struggling to put on weight? Do you want a delicious and healthy way to pack on those extra pounds? Look no further than “Smoothie for Weight Gain,” the ultimate guide to using smoothies to boost your calorie intake and sustain energy.

Forget about eating a lot of meals per day, taking dietary supplements or eating different junk foods, these Smoothies are healthy,easy to prepare,no cooking,lazy man recipe book,caloric rich and can be easily incorporate to any type of diet from keto,paleo,vegan,vegetarian e. t.c
With over 40 plus different recipes to try out from this book you will definitely find the one to fit your taste buds and still achieve your aim which is to gain weight, retain energy and live healthy.
Millions of people are trying to gain weight but they don’t have the time to spend in the kitchen preparing different kinds of food to follow a particular diet.
By combining this book with my book titled juicing for weight gain,you won’t feel bored taking only Smoothies everyday instead you can exchange it with juices and still be on track.
Inside this book, you’ll find a variety of easy-to-follow smoothie recipes designed specifically for weight gain. From fruity blends to rich and creamy shakes, there’s something for everyone to enjoy. Each recipe is carefully crafted to include the right combination of protein, healthy fats, and complex carbohydrates, ensuring that you’re getting the nutrients your body needs to grow and thrive.
But don’t just take my word for it – the power of smoothies for weight gain has been proven time and time again by real people just like you. Take, for example , One of my patients who had struggled with being underweight her whole life. She had tried countless diets and exercise routines, but nothing seemed to work. That is, until she discovered the power of smoothies. By incorporating just one smoothie a day into her diet, She was able to start putting on weight in a healthy and sustainable way. She now swears by the smoothie lifestyle and has never felt better.
So if you’re ready to take your weight gain journey to the next level, pick up “Smoothie for Weight Gain” today and start blending your way to a healthier, happier you.
Some of the things you will be learning in this book include:
•What is Smoothie
•Types of Smoothies
•Why Smoothies are great for weight gain
•How to use this book,for fast and efficient results
•Building the perfect weight gain Smoothie
•The importance of macrons and calories
•Protein sources for Smoothies
•Carb sources for Smoothies
•Fat sources for Smoothies
•Flavorings and sweetner sources
•Liquid bases sources
•11 Yummy Smoothies recipes for weight gain
•10 High calorie smoothies
•12 healthy protein shakes for weight gain and their benefits
•10 nutrient dense smoothies
•10 fruit and veggie smoothies
•5 dessert inspired smoothies
•Bonus tips for weight gain and Smoothies success
•Meal planning and preparation for your weight gain journey
•Mindful eating
•Exercise and strength training
•Troubleshooting common Smoothie problem with their solutions
•Bonus
•10 Miraculous Herbs For Faster Weight Gain, their uses and how to use them.
•Frequently Asked Questions regarding Herbal Weight Gain.
Key Takeaways and a lot more ,click on the buy BUTTON NOW!!

ASIN ‏ : ‎ B0BYR86YPF
Publisher ‏ : ‎ Independently published (March 18, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8387584664
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches